Testimonials
“Andres has helped me rebuild myself after 10 years of competitive skiing had taken a toll on my body. Andres revamped my whole approach to fitness and guided me to the strongest and leanest I’ve ever been while staying pain and injury-free. Andres is the man and I can’t recommend him enough.”
Tucker Perkins
Investment Account Executive
US Skiing & X-Games Competitor
“Nutrition has always been a challenge for me and Andres has helped me tremendously. He has helped improve my energy levels throughout the day, he has helped me get better at tracking my food consistently, and he has helped me build confidence in my abilities to achieve my goals! Thank you so much Andres for being so patient and informative, I would recommend him to anybody.”
RACHEL JIMENEZ
Owner – emBRACE Pilates
ACSM Certified Personal Trainer
Physique/Powerlifting/Strongman Competitor
“Andres has been a phenomenal coach. He built a road map for me to gain strength and muscle without hurting my back again. I’m stronger than ever, playing the best golf of my life, and more confidence in myself through all areas of my life. I can’t wait to continue this journey and see even more PR’s soon!”
Tyson Foinanini
Project Engineer
Back Fusion Patient
“Andres was a godsend for me after I had suffered from rhabdo due to completely overdoing it in the gym. He’s been able to program for my specific needs and has me lifting more weight than I have ever could even though I’m working out less than before.”
Nabila Khan, MD
Emergency Medicine Physician
“Before working with Andres I struggled with back pain and gaining strength for powerlifting. After hiring him, I was able to hit lifetime PR’s at my powerlifting meet, drop 30 pounds of fat, and eliminate my back pain completely all while celebrating the birth of my baby daughter. I couldn’t be happier with the results I’ve had. Andres is the absolute best coach out there!”
Taylor Moorman
Data Development Professional
Powerlifter
“I’ve never had a coach who cares so much and I can’t say enough about my physical and mental development…Everyone I have seen in the last two years of working with you has noticed a difference and I can’t thank you enough.“
Terese Market
Social Media Marketing Director
“When I started with Andres, I had plateaud and was told by other coaches that muscle growth is hard for women over 40 years old. Andres didn’t believe in that narrative. His concepts were different but very strategic and WOW! My strength more than doubled and I am enjoying a 20 year old physique. I highly recommend!”
Natalie Bouchard
Business Executive
“Andres’s program is excellent. I’ve had so many coaches but he’s THE best. I appreciate his confidence and accountability. My body has changed so much while working with him and I feel stronger and better every day. Everything is perfect for my needs…it’s almost like he can read my mind!
PAULA PAVAN
Nutrition Coach – Paula Dieta Flex
WBFF Bikini Competitor
“Before working with Andres, I was spinning my wheels with programs that did not give me the results I wanted. Where Andres really stands apart is his ability to develop a unique, holistic plan. He removed all the stress, made lifting fun again, and I’m stronger and leaner than ever. I would recommend Andres to anyone looking for coaching.”
Kyle H.
H.R./Account Executive
“After realizing the toll that my lifestyle had taken on my body, I reached out to Andres to help me make a change. I was afraid I was going to have to follow a strict diet plan in order to get my health back. But Andres helped me learn how to eat good food, drink wine, and juggle a busy work life while getting back to a weight I hadn’t seen in decades. This has instilled so much confidence in myself in regard my physical and mental health!”
Harry F.
Medical Sales Representative
“It has been so fabulous to work with you Andres! I’m honestly in shock as to how my body has changed. It is truly mind-blowing and I truly appreciate all of your help! I can’t believe all of the progress I have made both internally and externally over the past three months!”
Megan Watson, DPT
Physical Therapist
“Hiring Andres as my coach has been life changing! Andres took the time to understand my goals and figure out why I was falling short. He built a plan that helped me overcome my issues with food and I was finally able to lose the fat around my midsection and gain muscle in my glutes!”
Tiffany Cece
High School Teacher
Master’s Degree Student
“Andres has so much patience and explained what I could expect from the process. Before working with him I had a bad relationship with food. I looked at food as good or bad…Now I enjoy food, I enjoy working out, and I don’t overcomplicate things. Andres really cares about your health and that is a game changer!”
Magdalicia Castillo
Executive Assistant
“Andres has been the best coach I have ever worked with by far. I have built more muscle, I’m leaner, and I’m stronger than ever. I’d recommend Andres to anyone regardless of their current experience level. I guarantee he has something to offer that will help you get to where you want as seamlessly as possible.”
Cass Ovsienko
Personal Trainer, Nutritionist, and
Online Coach
“Andres has shown how much he cares for me as a client from the very first phone call until now. He helped me overcome my fear of gaining weight, fixed my shoulder pain, and helped me hit lifetime PR’s! I can’t imagine a better coach out there.”
Emily Bakalor
Nurse
Crossfit Gym Owner
Mom
“My wife and I have younger children and live on a ranch with livestock, so this requires unique daily physical demands. Andres’s insight is an invaluable tool that allows me to continue to have fun in the gym and provide for my family. I highly recommend him as someone who can tailor a science-based program to meet your lifestyle requirements.”
Ben J.
UX Director
Former US Army Soldier
Dad
“Andres has been nothing short of a fabulous coach. I came to him after having had quite a few back and hip injuries that kept me from competing at a high level. He was able to put a plan together that 1. Helped rehab my injuries and 2. Allowed me to get stronger despite my limitations. He is incredible, his programs are highly effective and I cannot recommend him highly enough.”
LAYNE NORTON, PHD
Owner – Biolayne LLC
2x Powerlifting National Champion
Professional Natural Bodybuilder
“As a coach, Andres is very thorough and looks at all the variables that are important for putting together the perfect program. He has played a very important role in my success as a powerlifting and physique show competitor. He is so kind and nurturing which is the perfect type of coach for me. I can’t recommend Andres
enough.”
HOLLY BAXTER, MS
Director of Nutrition – Biolayne LLC
2x World Champion Fitness Model
Fitness Diva Pro
“Referring to Andres as a coach does not truly capture what he offers. He is an intellectual phenom that has the capacity to bring out the best in everyone he works with. There are only a handful of people that I trust with improving my personal human performance-Andres is one of those people.”
BILL CAMPBELL, PhD
Associate Professor – University of South Florida
Director – Performance & Physique Enhancement Laboratory
“What I love most about Andres is that he doesn’t just come from a scientific or physical standpoint on health and fitness. He understands it on an emotional and spiritual level. He understands health and fitness from multiple perspectives and works hard to help you achieve your goals in a way that’s sustainable and lasting.”
HANNA SMITH
Real Estate Agent
Marketing Director
“As a strength coach I knew what I wanted and needed from a coach and Andres has far exceeded my expectations. I have never felt stronger or more capable. I highly recommend Andres, he is very knowledgeable and will make you feel very well looked after for all of your training needs.”
JULIE MCKAY
Strength Coach/Personal Trainer
Nutrition Coach
“I had never used any type of strength coach in my 8 years of lifting weights or 4 years of powerlifting. From the beginning, Andres was very professional and showcased his knowledge. During the 15 weeks I had Andres as my coach, I added 30lbs to both my squat and my deadlift 1 rep max. I cannot wait to have him as a coach again!”
STEPHEN VUMBACO
US Army Soldier
Competitive Powerlifter
“With Andres’ coaching, I’ve finally been able to set my goals in motion. His personalized approach to training has helped me avoid injury and put on muscle mass. I trust his knowledge, ability to incorporate research into his approach, and aptitude for personalization. I highly recommend Andres as a coach!”
CHRISTEN COLLINS
Former Collegiate Distance Runner
Corporate Development Director
“Andres has been nothing short of phenomenal! I came to Andres with a shoulder injury and feeling burned out with my training. His program helped turn that around in only a month. You won’t find a coach with a more tailored and holistic approach to coaching than him.”
JOSE SANCHEZ
Powerlifting Competitor
Aspiring Fitness Model
“Working with Andres has been the best virtual coaching experience I have had. His blend of knowledge and practical experience, and emphasis on life factors outside the gym made his custom program by far the best program I have used in my 5 years of training.
KENDALL INGRAM
US Army Soldier
“Andres is such a wonderful coach. I can’t thank him enough for guiding me with expertise through the trenches of natural bodybuilding. He cared about my goals as much as I did and I could NOT have accomplished any of them without him! I was so satisfied with the whole experience…I really busted my ass and Andres guided me brilliantly.”
Andrea Latkiewicz
Registered Nurse
Natural Figure Pro
“Working with Andres in the lead up to my first powerlifting meet was a great experience. I got out of it all and more that you would hope to get out of a coach in terms of experience, communication, programming and professionalism. Andres made my goals feel as important to him as they were to myself, and that was a great feeling.”
Noah Lee
Personal Trainer
&
Nutrition Coach